Modern love, longevity and dad-shoes

The Debrief

Wednesday, 5 November 2025 - 1 hour 9 minutes

Is having a partner embarrassing now? Dane and Sana discuss what a soft-launch is.

We’re also joined by longevity expert Dr. Rhea Kotecha to unpack the truth - should we really eat our veggies, get 8 hours of sleep and jump on the biohacking bandwagon?

Plus the iconic Nike Air Force 1 is now officially… a dad shoe?!

And inspired by our longevity conversation, in The Great Debate: is it ok to distance yourself from people that don't have the same lifestyle as you?

See omnystudio.com/listener for privacy information.

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